:root{--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;--bg:#000;--surface:#1c1c1e;--border:#48484a;--text:#fff;--text-dim:#c7c7cc;--accent:#ffd60a;--on-accent:#000;--danger:#ff6b6b;--tap-min:44px;--tap-primary:56px;--nav-height:64px;--gutter:16px;color:var(--text);background:var(--bg);-webkit-text-size-adjust:100%;-webkit-tap-highlight-color:transparent;font-family:-apple-system,BlinkMacSystemFont,SF Pro Text,system-ui,sans-serif;font-size:17px;line-height:1.4}*,:before,:after{box-sizing:border-box}body{background:var(--bg);overscroll-behavior-y:none;min-height:100dvh;margin:0}button{font:inherit;min-height:var(--tap-min);border:1px solid var(--border);background:var(--surface);color:var(--text);border-radius:12px;padding:0 16px}button.primary{min-height:var(--tap-primary);background:var(--accent);color:var(--on-accent);border-color:var(--accent);font-weight:700}button.danger{border-color:var(--danger);color:var(--danger)}.stack{flex-direction:column;gap:12px;display:flex}.stack>button{width:100%}.card{background:var(--surface);border:1px solid var(--border);border-radius:16px;padding:16px}.card h2,.stack h2{margin:0;font-size:22px}.muted{color:var(--text-dim);margin:0}.banner{background:var(--accent);color:var(--on-accent);border-radius:999px;margin:8px 0 0;padding:4px 10px;font-size:15px;font-weight:700;display:inline-block}.screen.screen--full{padding-bottom:calc(env(safe-area-inset-bottom) + 12px)}.runner{min-height:calc(100dvh - env(safe-area-inset-top) - env(safe-area-inset-bottom) - 24px);flex-direction:column;gap:14px;display:flex}.runner-header{justify-content:space-between;align-items:center;gap:8px;display:flex}.runner-header a{color:var(--accent);min-height:var(--tap-min);align-items:center;font-weight:600;text-decoration:none;display:flex}.runner-target h1{margin:0;font-size:26px;line-height:1.2}.runner-set{margin:4px 0 2px;font-size:20px;font-weight:700}.runner-action{flex-direction:column;gap:8px;margin-top:auto;display:flex}.runner-action button{width:100%;min-height:64px;font-size:20px}button:disabled{opacity:.4}.stepper{flex-direction:column;gap:4px;display:flex}.stepper-label{color:var(--text-dim);font-size:15px;font-weight:600}.stepper-row{grid-template-columns:64px 1fr auto 64px;align-items:center;gap:8px;display:grid}.stepper-row button{min-height:var(--tap-primary);padding:0;font-size:28px}.stepper-row input{width:100%;min-width:0;min-height:var(--tap-primary);font:inherit;text-align:center;color:var(--text);background:var(--bg);border:1px solid var(--border);border-radius:12px;font-size:30px;font-weight:700}.stepper-unit{color:var(--text-dim);min-width:3.5em;font-size:15px}.overview{flex-direction:column;gap:6px;margin:0;padding:0;list-style:none;display:flex}.overview>li>button{text-align:left;justify-content:space-between;width:100%;display:flex}.overview>li>button[aria-current=step]{border-color:var(--accent)}.rest-timer{background:var(--surface);border:1px solid var(--border);border-radius:14px;grid-template-columns:1fr auto auto auto;align-items:center;gap:6px;padding:6px 6px 6px 14px;display:grid}.rest-timer-clock{font-variant-numeric:tabular-nums;font-size:26px;font-weight:700}.rest-timer button{padding:0 10px;font-size:15px}.rest-timer--flash{border-color:var(--accent);animation:.5s ease-in-out 3 rest-flash}@keyframes rest-flash{50%{background:var(--accent);color:var(--on-accent)}}@media (prefers-reduced-motion:reduce){.rest-timer--flash{background:var(--accent);color:var(--on-accent);animation:none}}.runner-title{justify-content:space-between;align-items:flex-start;gap:8px;display:flex}.runner-title button{flex:none}.sheet-backdrop{z-index:10;background:#000000b3;align-items:flex-end;display:flex;position:fixed;inset:0}.sheet{width:100%;max-height:85dvh;padding:20px var(--gutter) calc(env(safe-area-inset-bottom) + 16px);background:var(--surface);border-top:1px solid var(--border);border-radius:20px 20px 0 0;overflow-y:auto}.sheet>button{width:100%}.swap-new{grid-template-columns:1fr auto;align-items:center;gap:8px;display:grid}.swap-new label{color:var(--text-dim);grid-column:1/-1;font-size:15px;font-weight:600}.swap-new input{min-height:var(--tap-primary);font:inherit;color:var(--text);background:var(--bg);border:1px solid var(--border);border-radius:12px;min-width:0;padding:0 12px}.swap-options{flex-direction:column;gap:6px;margin:0;padding:0;list-style:none;display:flex}.swap-options button{text-align:left;width:100%}.back-link{color:var(--accent);min-height:var(--tap-min);align-items:center;font-weight:600;text-decoration:none;display:flex}.field select{min-height:var(--tap-primary);font:inherit;color:var(--text);background:var(--bg);border:1px solid var(--border);border-radius:12px;padding:0 12px}.template-row{grid-template-columns:1fr auto 48px 48px auto;align-items:center;gap:6px;display:grid}.template-row .muted{font-size:15px}.template-row button{padding:0 10px}.error{border:1px solid var(--danger);color:var(--danger);border-radius:12px;margin:0;padding:10px 12px}.button-like{min-height:var(--tap-min);border:1px solid var(--border);background:var(--surface);color:var(--text);cursor:pointer;border-radius:12px;justify-content:center;align-items:center;padding:0 16px;text-decoration:none;display:flex}.visually-hidden{clip-path:inset(50%);white-space:nowrap;width:1px;height:1px;position:absolute;overflow:hidden}.row{gap:8px;display:flex}.row>*{flex:1}button[aria-pressed=true]{border-color:var(--accent);color:var(--accent);font-weight:700}.field{flex-direction:column;gap:4px;display:flex}.field label{color:var(--text-dim);font-size:15px;font-weight:600}.field input,.field textarea{min-height:var(--tap-primary);font:inherit;color:var(--text);background:var(--bg);border:1px solid var(--border);border-radius:12px;padding:10px 12px}.runner-secondary{justify-content:space-between;gap:8px;display:flex}.runner-secondary button{color:var(--text-dim)}.overview li{flex-direction:column;gap:6px;display:flex}.overview-sets{flex-wrap:wrap;gap:6px;display:flex}.overview-sets button{font-size:15px}:focus-visible{outline:3px solid var(--accent);outline-offset:2px}.screen{padding:calc(env(safe-area-inset-top) + 12px) calc(env(safe-area-inset-right) + var(--gutter)) calc(var(--nav-height) + env(safe-area-inset-bottom) + 16px) calc(env(safe-area-inset-left) + var(--gutter))}.screen h1{margin:0 0 16px;font-size:28px}.bottom-nav{padding:0 env(safe-area-inset-right) env(safe-area-inset-bottom) env(safe-area-inset-left);background:var(--surface);border-top:1px solid var(--border);grid-template-columns:repeat(5,1fr);display:grid;position:fixed;inset:auto 0 0}.bottom-nav a{min-height:var(--nav-height);color:var(--text-dim);justify-content:center;align-items:center;font-size:15px;font-weight:600;text-decoration:none;display:flex}.bottom-nav a[aria-current=page]{color:var(--accent);box-shadow:inset 0 3px 0 var(--accent)}.update-prompt{left:var(--gutter);right:var(--gutter);bottom:calc(var(--nav-height) + env(safe-area-inset-bottom) + 12px);background:var(--surface);border:1px solid var(--accent);border-radius:14px;align-items:center;gap:8px;padding:8px 8px 8px 16px;display:flex;position:fixed}.update-prompt span{flex:1}.chart{margin:0}.chart-primary{--series:#c08400}.chart-secondary{--series:#3a8ee6}.chart-svg{display:block;overflow:visible}.chart-line{fill:none;stroke:var(--series);stroke-width:2px;stroke-linejoin:round;stroke-linecap:round}.chart-point{fill:var(--series);stroke:var(--bg);stroke-width:2px}.chart-hit{fill:#0000;cursor:pointer}.chart-hit:focus-visible{stroke:var(--accent);stroke-width:2px;outline:none}.chart-grid{stroke:var(--border);stroke-width:1px;opacity:.5}.chart-axis,.chart-reference-label,.chart-shade-label{fill:var(--text-dim);font-size:11px}.chart-reference{stroke:var(--text-dim);stroke-width:1px;stroke-dasharray:4 4}.chart-shade{fill:var(--surface)}.chart-legend{color:var(--text-dim);gap:16px;margin:0 0 6px;padding:0;font-size:15px;list-style:none;display:flex}.chart-legend li{align-items:center;gap:6px;display:flex}.chart-swatch{background:var(--series);border-radius:2px;width:14px;height:4px}.chart-readout{color:var(--text);min-height:1.4em;margin:4px 0 0;font-size:15px}.history-list{flex-direction:column;gap:8px;margin:0;padding:0;list-style:none;display:flex}.history-list a{min-height:var(--tap-primary);border:1px solid var(--border);background:var(--surface);color:var(--text);border-radius:14px;flex-wrap:wrap;align-items:baseline;gap:2px 8px;padding:10px 14px;text-decoration:none;display:flex}.history-list .muted:first-child{flex-basis:100%;font-size:15px}.history-name{font-weight:700}.tag{border:1px solid var(--border);color:var(--text);border-radius:999px;padding:2px 8px;font-size:15px;display:inline-block}.chart-unit{color:var(--text-dim);margin:0 0 2px;font-size:13px}